They are professionally trained to use tailored tools & strategies to help you reach your goals. They are like a loyal, supportive friend and a trusted mentor all rolled into one.
Life coaches are skilled in knowing how to ask the right questions to get to the heart of your needs and desires. They help you identify your passions, hold you accountable to your goals, and provide support while encouraging you to become the best version of yourself.
A sports coach helps their team discover a goal (i.e., getting to the playoffs) and develops a plan to achieve it.
The same holds true for life coaching.
Life coaching exists between what’s happening now, what a person wants next, and closing that gap. A client and life coach relationship is a real-time conversation, not a stamped and mailed letter; it is a creative partnership, not a one-way street.
We all need a little assistance sometimes, especially with self-discovery. If you have ever watched a video of yourself or heard a recording and thought, “is that what I look and sound like,” you know how hard it is to see yourself clearly.
It can be tough to figure out how to get from identifying your goal to actually going after and achieving it – that’s where a life coach (aka Sara) comes in. She can help you identify your strengths and weaknesses and overcome the obstacles that are holding you back.
All kinds of people use life coaches, including business leaders, creatives, entrepreneurs, executives, musicians, artists, actors, parents, managers, professionals, small business owners, and start-up pioneers. We all have a gap between where we are and where we want to be – life coaching helps you reach your goals.
If you thought “Do I need a life coach?,” coaching will benefit you!
Research shows that coaching and training together are far more effective than training alone! Training can increase productivity by 22.4%, BUT combined with weekly life coaching, productivity is boosted by 88%!!!
Life coaching guides you on your purpose pursuit and allows you to maximize your potential in every area! Nothing is off-limits. BRING IT ON!
I love sitting in the “messy middle” of life with people and helping them see the remarkable life story that is being written for them.